Mumbai – The entertainment industry is still reeling from the shocking and untimely death of Kaanta Laga star Shefali Jariwala, but behind the glamorous photoshoots and public smiles, was she silently battling something far darker? Friends, psychologists, and investigators are now connecting chilling dots that point toward possible mental health struggles Shefali may have been hiding from the world.

Here are the 5 disturbing psychological signs now coming to light—signs that, in retrospect, might have been a cry for help.

1. 🖤 Sudden Social Withdrawal

Just weeks before her death, Shefali abruptly stopped attending social events, cancelled two public appearances, and even withdrew from an ongoing brand collaboration—moves that stunned her management team.

A close friend, speaking under anonymity, revealed:

“She was becoming harder to reach. Even texts were left unread. That wasn’t like her.”

Experts note that sudden withdrawal from social life is often a classic early sign of depression or emotional trauma.

2. 📓 Cryptic Posts and Dark Journaling

Shefali’s private diary—discovered during the police investigation—reportedly contained poetic yet ominous entries.

One entry dated just five days before her death read:

“I am a flame in a room of wind. They think I shine, but I’m flickering on the inside.”

Her Instagram also featured increasingly cryptic captions, such as:

“Healing isn’t always loud.”
“I smile because I’m tired of explaining the void.”

While fans saw it as poetic expression, professionals now suggest this may have been an unspoken expression of inner turmoil.

3. 🔄 Erratic Behavior and Mood Swings

Sources from a recent film set said Shefali began exhibiting rapid mood shifts—from bursts of energy and excitement to sudden episodes of silence and irritability.

“She’d be laughing one minute, then staring into space the next,” a makeup artist said. “She once even walked off the set mid-shoot without a word.”

This kind of emotional volatility often aligns with bipolar disorder or undiagnosed trauma-related stress disorders, psychologists suggest.

4. ⏰ Disturbed Sleep Patterns

In one of her last conversations with a close friend, Shefali reportedly confessed:

“I can’t sleep without pills anymore. My mind races all night.”

Chronic insomnia, dependency on sleep medication, and late-night posting habits (she was frequently active online between 2–4 a.m.) are all strong indicators of mental distress, especially when combined with other symptoms.

5. 🧘‍♀️ Obsessive Spiritual Practices

In the final month of her life, Shefali had become intensely involved in spiritual and mystical practices, spending long hours in isolation, visiting temples alone, and consulting astrologers and gurus almost daily.

While spirituality can be a healing tool, psychologists warn that obsessive immersion in spiritual rituals—especially when paired with anxiety and detachment—can signal escapism or derealization.

One healer she visited three times in a week noted:

“She was desperate for answers. She said she felt something ‘wasn’t right inside her.’”

🚨 WAS THIS A SILENT BATTLE NO ONE SAW?

The most haunting part? There was no formal mental illness diagnosis. No therapy records. No medication prescriptions in her name. But as one psychiatrist put it bluntly:

“Just because she wasn’t diagnosed, doesn’t mean she wasn’t suffering. It’s possible she masked her pain too well.”

💬 FANS LEFT ASKING: COULD THIS HAVE BEEN PREVENTED?

Many now wonder: Could someone have intervened earlier? Did she drop enough signs for someone to notice? Was her death an accident, a tragic mistake, or something even more heartbreaking?

As investigations continue, one thing is painfully clear: behind the dazzling smile of Shefali Jariwala was a soul possibly crying out for help—and the world simply didn’t hear it in time.

Shefali Jariwala: Shefali was suffering from serious health problems from an early age, what were these diseases?
Shefali Jariwala Death: Actress and model Shefali Jariwala died in Mumbai on Friday. Cardiac arrest is reportedly being considered the cause of death, although it has not been confirmed yet. The post-mortem report has not come till the time of writing the report.

Shefali was already suffering from many types of physical and mental problems, about which she has also revealed in many interviews. During an interview, Shefali had told that she had epilepsy since the age of 15. She had seizures in school, while walking on the road or even during events. Apart from this, she was also a victim of mental health problems, she was also a victim of depression.
Shefali was a victim of epilepsy and depression

In a conversation with the media, Shefali had told that she was suffering from epilepsy since her adolescence. Explaining how it started, she said, “I had an epileptic seizure at the age of 15. I had to face a lot of challenges to maintain a balance between working in the industry and my health.

In another interview, Shefali told that she had also been a victim of depression. Stress and emotional problems increase the risk of epilepsy. Shefali has spoken openly about dealing with emotional challenges and depression in life many times.

Let us understand the problem of epilepsy and depression one by one.

Epilepsy is a neurological disorder, in which there is a problem of frequent seizures, without any reason. This problem occurs due to sudden increase in electrical activity in the brain, which can have many types of symptoms. Problems ranging from fainting to convulsions are seen in it. Epilepsy is not contagious and it is not a mental illness either.

There can be many reasons for epileptic seizures. Usually brain injury, stroke, some type of serious infection or tumor in the brain are considered to be the cause.

Depression Problem

Depression is a serious mental health problem, it has persistent sadness, loss of interest in favorite activities and many other serious symptoms that can significantly affect a person’s thoughts, feelings and behavior. It is more than just feeling sad, which can interfere with daily life.

If you are also feeling symptoms like depression, then get it diagnosed and treated in time. With the help of better treatment, the problem of depression can be relieved.

At present, cardiac arrest is being considered as the possible cause of Shefali’s death. Cardiac arrest occurs when a person’s heart stops pumping blood. In this situation, the patient is unable to breathe normally. Both these conditions are considered fatal. Read the full news here

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Note: This article has been prepared on the basis of information collected from medical reports.

Disclaimer: All articles published in Amar Ujala’s Health and Fitness category are prepared on the basis of conversations with doctors, experts and academic institutions. Mentioned in the article The facts and information have been checked and verified by professional journalists of Amar Ujala. All instructions have been followed while preparing this article. The related article has been prepared to increase the information and awareness of the reader. Amar Ujala does not make any claim nor takes responsibility for the information given in the article. Consult your doctor for more information about the related disease mentioned in the above article.